MECC Offers Fitness Walking Class

Big Stone Gap – Mountain Empire Community College will host a Fitness Walking for Life course this spring. PED 195 – Fitness Walking for Life is a one credit course to be offered on Tuesdays from 4:45 p.m. to 5:40 p.m., March 13 through May 5 in the Godwin Hall Fitness Center. Participants will learn how to implement and evaluate an individualized program of walking based upon their fitness level. Participants should wear comfortable shoes because they will be expected to walk during a portion of the class period. The course will be led by Instructor Jacqueline Cusano. For more information, or to enroll, contact MECC’s Enrollment Services office at 276.523.7474.